Marta Lutomska
Coach
I specialise in:
About me
Feeling stuck, lost, or running on empty? I help ambitious, overwhelmed women break free from stress, self-doubt, and the cycle of self-depletion—so they can stop living on autopilot and start creating a life of clarity, balance, and deep fulfillment.
As an ICF-accredited Holistic Life Coach (ACC) and mindfulness teacher, I integrate cutting-edge coaching tools, nervous system regulation, and self-compassion practices to help you move from anxiety and uncertainty to confidence and alignment. My work is rooted in professional ethics, psychology-informed coaching, and a deep understanding of the mind-body connection.
Beyond coaching, I lead women’s retreats, workshops, and reflective circles—guiding women to slow down, reconnect, and make empowered choices from a place of self-trust.
I know firsthand what it’s like to feel stuck—achieving yet unfulfilled, constantly busy but disconnected. Living according to expectations that weren’t mine. My own journey of breaking free from old patterns and redefining success is what fuels my passion for this work. If you're ready to stop spinning your wheels and step into a life that feels truly yours, let’s talk.
I speak:
Location:
Approach
HOW COACHING WORKS WITH ME
Many women I work with feel stuck, anxious, and depleted. They’re overworking, overgiving, and putting themselves last. They want more balance, ease, and clarity—but they don’t know where to start. My coaching is a step-by-step process that helps you: ✔ Get clear on where you are now and what’s not working ✔ Define what you truly want (beyond expectations and “shoulds”) ✔ Identify & release inner blocks (like self-doubt, people-pleasing, or fear of change) ✔ Create a plan of action with concrete steps ✔ Stay supported & accountable as you integrate real, lasting change This isn’t about quick fixes. We work from the inside out, shifting your mindset, habits, and underlying emotions so you can make sustainable changes—not just rearrange the external parts of your life.
WAYS TO WORK WITH ME
I offer both single sessions (for immediate clarity, problem-solving, or support) and longer partnerships designed for deeper transformation:
- The 8 Pillars of Holistic Wellbeing – Prioritize self-care, balance, and emotional wellbeing.
- Self-Love Program - learn to trust your own needs, and set boundaries without guilt—so you can stop overgiving, quiet the self-doubt, and finally feel at home in yourself.
- From Overwhelm to Clarity: Holistic Approach to Change – Reconnect with yourself and from that place of alignment find direction and confidently move forward.
- Thriving in Authenticity – Reconnect with yourself & create life aligned to your values.
- Regulate Your Nervous System – Reduce stress, find calm, and feel present.
Each program includes weekly or bi-weekly sessions + workbooks + practical tools + support between sessions. More info: www.martalutomska.com
If you’re feeling stuck, drained, or unsure of your next step, let’s talk. You don’t have to figure this out alone.
Message me to book a free consultation.
