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Clara Carpanini
Coach & Non-medical Practitioner for Psychotherapy
I support you with my trauma‑informed integrative approach based in mindfulness, polyvagal theory, mind‑body practices, brain fitness and ADHD/neurodivergence expertise for self-regulation, safety, resilience, connection
I specialise in:
About me
Driven by a lifelong curiosity for the human experience and a deep passion for authentic connection, I ultimately embraced the professional path of becoming a Non-Medical Practitioner for Psychotherapy in Berlin committed to make a difference on the healing journey of those I support along the way.
I am a certified ADHD Coach, Mindfulness Practitioner, BrainFit and MemoFit Trainer (with focus on learning difficulties and cognitive decline) and I have completed several trauma-focused trainings.
I also provide support for family members and friends of people affected by dementia or neurodegenerative diseases, helping them manage daily challenges and stress, accompanying them throughout the caregiving journey - including the subtle anticipatory, often unspoken, process of grieving that begins long before the loss.
Alongside my native Italian, I speak fluent English, German and French.
My desire to explore how cultures and communities shape the way we live led me to pursue a degree in Sociology followed by a second degree in Visual Arts, where I learned to approach experiences, emotions and identity through creative expression and connection.
While living abroad, I have developed my skills in international contexts such as adult and family coaching, inclusive social projects, refugees support, child care and education, creative workshops and HR coaching roles.
Continuous learning and self‑awareness grow out of ongoing practice, which is why I remain committed to deepening and nourishing my competencies through workshops, seminars and regular supervision.
I am also available for in‑person sessions upon arrangement.
You’re welcome to book a free intro call. I look forward to meeting you!
Check out a selection of my artworks here:
https://myartcreations.wixsite.com/handsovermoon
I speak:
Location:
Media Gallery
Approach
Through mindfulness, nervous system regulation and evidence‑based tools I create a safe space for listening and transformation, where every experience and emotion is allowed to exist and gently explored.
If you’re facing a challenging situation or life transition, feeling stuck in overwhelm, stress, in difficulties with relationships, focus, learning and you are longing for more clarity and inner calm, I support you in restoring balance and moving toward your goals.
I help you in processing difficult or stuck emotions, situations and memories to cultivate resilience, self‑trust, safety and connection with yourself and others.
Using the integration between mind and body I guide you into a journey of self-discovery and personal growth while embracing the uniqueness of every individual story.
My approach encompasses mindfulness, breathing techniques, mind-body work, self-regulation tools, brain fitness and creativity practices to work through experiences and emotional imprints, to challenge pattern and build new resources for your personal development.
I also provide support for family members and friends of people affected by dementia or neurodegenerative diseases, helping them manage daily challenges and stress, accompanying them throughout the caregiving journey - including the subtle anticipatory, often unspoken, process of grieving that begins long before the loss.
Experience
My practice is rooted in a trauma‑sensitive and neurodiversity‑affirming perspective and welcomes all cultures, genders and identities.
Alongside my native Italian, I speak fluent English, German and French and I have lived in several countries experiencing different cultures and ways of life first‑hand.
My areas of expertise and support are:
- nervous system regulation
- stress management and burnout recovery
- anxiety, depression, self-esteem issues
- trauma
- neurodiversity (ADHD, autism)
- work-related issues, mobbing
- relationship issues, in particular co-dependency
- learning difficulties
- brain fitness
- personal development
- resilience
- creativity
I also provide support for family members and friends of people affected by dementia or neurodegenerative diseases, helping them manage daily challenges and stress, accompanying them throughout the caregiving journey - including the subtle anticipatory, often unspoken, process of grieving that begins long before the loss.
Education
BrainFit and MemoFit Trainer (2025)
Konzentrations- und Gedächtnistrainer
AHAB Akademie - Deutsche Gesellschaft für Prävention und Gesundheitsförderung, Berlin
Non-medical Practitioner for Psychotherapy (2023)
Heilpraktikerin für Psychotherapie
Gesundheitsamt Berlin-Lichtenberg
ADHD Coach (2023)
Institut für integrative Lerntherapie, Berlin
Different Approaches to Trauma Work (2022)
Alice Salomon Hochschule, Berlin
Training: Skills for Inclusive Conversations, Adressing Unconscious Bias (2022) HRCI
Training: NVC Non Violent Communication (2022)
Mindfulness Facilitator® (2022)
Training: Intersectional Perspectives on Trauma (2022)
Kompetenzzentrum IBAS, Berlin
Training: LIFO® Life Orientations (2019)
HR Professional Training (2018)
IHK, Berlin
I hold a degree in Sociology and another in Visual Arts, both from the University of Bologna (Italy)
Services
Intro Call
Individual Session
Individual Session
Insurances
