It's Complicated

Sebastian Heß

Coach

Available for new clients

I specialise in:

At a glance
Berlin, GermanyAvailable online only
Usually responds after 24 hours

About me

I am a psychotherapist who graduated in cognitive behavioural therapy who is currently in training in psychodynamic therapy so I offer a wide array of techniques to approach your problems. I have a lot of experience since starting in my profession in 2010 and have worked with people struggeling with depressions, anxiety, compulsive disorders, interactional problems, substance addiction, sexual topics and so on in a variety of contexts (adolescents, artists, inmates, LGBTQI clients). I am always happy to explore new worlds and very open to my clients lifes. I am also a licensed group therapist with experience in groups dealing with anger-management, depression, borderline personalities and social-compentence issues.

I speak:

EnglishGerman

Location:

Alt-Tempelhof 14, 12099 Berlin, Germany

Approach

My work is grounded on the believe that psychological problems are emotional problems, though sometimes it's hard to grasp those feelings underlying our problems. That is why my therapies start with an anlysis of your problems and the exploration of the feelings involved. We then try to see the bigger picture in regard to your biography and the significant relationships you were / are involved in. We think about your desires and wishes and possible solutions, try to find suitable strategies and train them in everyday-life and evaluate what works best for you. On our journey together I will be a reliable, trustworthy companion who is listening patiently, endures difficult feelings we might discover and helps you through with humour as laughing together is sometimes a very important part of a psychotherapy.

Services

Individual Session

€100 1 hr Online

Couple Session (100 Minutes)

€160 1 hr Online

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable online only
Usually responds after 24 hours

Other recommendations

Marc Bou Sleiman
Sexologist & Couples Counsellor
Rome, Italy
We’ve been told not to talk about sex, which is precisely why we need to. I help people unlearn shame, decode desire, and get comfortable with the parts of themselves they’ve spent years editing out.
Greta Eller
Psychologist
Amsterdam, Netherlands
Licensed psychologist in Amsterdam offering help for anxiety, stress, trauma, and life changes. Compassionate and inclusive. Online and in-person sessions available in German, Italian, English. Individuals and Couples.
Evgeniia Bragina
Psychologist & Psychotherapist in training
Vienna, Austria
An English-and Russian-speaking psychologist and psychotherapist in Austria
Franziska Meynen
Systemic Therapist
Krefeld, Germany
Als syst. Therapeutin höre ich hin, frage nach & denke mit. Ich begleite dich dabei neue Perspektiven auf dich und dein Leben zu entwickeln. EMDR nutze ich dabei unterstützend, wenn Erlebtes verarbeitet werden soll.
Asha Passalacqua
Integrative Counsellor & Somatic Counsellor
Berlin, Germany
Somatic Counsellor, bodyworker, and aquatic therapist, with an integrative approach in working with complex trauma, anxiety/depression, shame, addiction and psychosomatic conditions.
Susanna Hofmann
Psychologist
Heidelberg, Germany
Ich bin Psychologin (Msc.) und habe eine Spezialisierung in Gesundheitspsychologie. Meine Erfahrung umfasst seit 2,5 Jahren Tätigkeiten der psychosozialen Beratung in verschiedenen Kontexten.
Pedro Correia
Clinical Psychologist
Coimbra, Portugal
I’m a Portuguese clinical psychologist working with adults and young people in English and Portuguese. I create a warm, safe space where you can feel understood, gain clarity, and move towards meaningful change.
Diego de Andrade Silva
Psychological Counsellor & Integrative Counsellor
Dublin, Ireland
Ensuring empathetic understanding and effective guidance. Together, we'll navigate life's complexities, cultivating acceptance , self-awareness and values-driven living for a more meaningful, resilient you.
Next available: May 26