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Yana Häring
Coach
I specialise in:
About me
I am a psychologist, systemic coach and a therapist in training, a mum, an adventurer and a creative soul. My passion for psychology stems from a deep curiosity to understand human behavior. For over 20 years, I’ve been working with clients, exploring the complexities of human relationships, and I remain fascinated by their beauty and depth.
Having lived in three different cultures and speaking four languages fluently, I love observing how our cultural upbringing shapes the way we see the world. I understand the challenges of living in a culture that isn’t your own, especially when you are building a family, which allows me to connect with clients from diverse backgrounds in a meaningful way.
Empathy and acceptance are my greatest strengths. These qualities enable me to create a safe, non-judgmental space for clients to explore their growth. I’ve spent over 20 years working on myself, which equips me to guide others on paths I’ve not only studied but have also personally walked.
At the core of my work is the belief that healing and growth happen when we connect to each other as human beings. My ability to speak multiple languages and understand different cultures allows me to go beyond language and culture, meeting clients where they are and connecting to the core of who they are. This is what makes the healing journey truly possible.
I speak:
Location:
Approach
My approach is rooted in empathy, acceptance, and a deep understanding of human relationships. I believe that meaningful change happens when you feel truly seen and understood. That’s why I create a safe, non-judgmental space tailored to your unique background, challenges, and goals.
For individuals, I offer guidance in navigating personal growth, emotional regulation, and life transitions, as well as support in urgent crisis situations, depressive episodes, low self-esteem, addictions (alcohol, drugs, tobacco), aggression, personal and professional conflicts, and burnout.
For couples, I help you improve communication, strengthen emotional bonds, and address conflicts. Whether you're looking to reconnect with yourself or reconcile co-parenting and intimate partnership, I provide a supportive space for you both. I also work with individuals and couples in polyamorous and ethically non-monogamous (ENM) relationships, helping you navigate communication, boundaries, and emotional dynamics to foster healthy and fulfilling connections.
For parents, I offer a space to reflect on your parenting style, manage stress, and build stronger family relationships. We can work together to help you find the balance between loving both yourself and your partner, and aligning your needs, wants, and boundaries.
For individuals preparing for the MPU (Medical-Psychological Assessment), I offer structured, specific guidance through the preparation process, knowledge of the abstinence criteria and the bureaucratic system for all related topics (alcohol, drugs, traffic violations).
In my work, I use a broad range of techniques, such as systemic constellations, the Disney method, the wonder question, and AGT confrontational strategies when needed. My goal is to empower you to achieve personal growth, emotional well-being, and stronger connections, guiding you every step of toward a more fulfilling and balanced life.
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