Yana Häring

My approach is rooted in empathy, acceptance, and a deep understanding of human relationships. I believe that meaningful change happens when you feel truly seen and understood. That’s why I create a safe, non-judgmental space tailored to your unique background, challenges, and goals.

For individuals, I offer guidance in navigating personal growth, emotional regulation, and life transitions, as well as support in urgent crisis situations, depressive episodes, low self-esteem, addictions (alcohol, drugs, tobacco), aggression, personal and professional conflicts, and burnout.

For couples, I help you improve communication, strengthen emotional bonds, and address conflicts. Whether you're looking to reconnect with yourself or reconcile co-parenting and intimate partnership, I provide a supportive space for you both. I also work with individuals and couples in polyamorous and ethically non-monogamous (ENM) relationships, helping you navigate communication, boundaries, and emotional dynamics to foster healthy and fulfilling connections.

For parents, I offer a space to reflect on your parenting style, manage stress, and build stronger family relationships. We can work together to help you find the balance between loving both yourself and your partner, and aligning your needs, wants, and boundaries.

For individuals preparing for the MPU (Medical-Psychological Assessment), I offer structured, specific guidance through the preparation process, knowledge of the abstinence criteria and the bureaucratic system for all related topics (alcohol, drugs, traffic violations).

In my work, I use a broad range of techniques, such as systemic constellations, the Disney method, the wonder question, and AGT confrontational strategies when needed. My goal is to empower you to achieve personal growth, emotional well-being, and stronger connections, guiding you every step of toward a more fulfilling and balanced life.