Alexander Alkozei
Counsellor
I specialise in:
About me
I am a fully licensed psychotherapist (behaviouristic approach) from Berlin, Germany with a Bachelor's degree in Psychology from Bangor University and a Master's degree in Clinical Psychology from Leiden University. With a solid academic foundation and a wealth of practical experience, I am commited to providing compassionate and effective support to my clients.
While I work with individuals facing a wide range of mental health challenges, I specialise in the treatment of Anxiety Disorders, Depression, Addicitions, Autism Spectrum Disorders and burnout.
I speak:
Location:
Approach
In our sessions, I create a safe, supportive environment where you can explore your challenges, gain insights and develop practical strategies. Whether you are dealing with anxiety, depression or relationship issues, my approach is tailored to meet your unique needs, ensuring that you feel heard and empowered every step of the way.
I am a certified psychotherapist specialised in the behaviouristic approach, which includes:
● Goal-Oriented and Structured: We will set clear, achievable goals that help you take actionable steps toward your desired change.
● Evidence-Based Techniques: We will use various intervention techniques for example CBT or mindfulness based exercises that have shown to be effective in treating various disorders like phobias, depression or anxiety.
● Empowerment through Awareness: Gaining awareness of the triggers and patterns that lead to certain behaviours. Identifying these aspects will enable you to take control of your reactions and choices. Heightened awareness can give you a better understanding of your behaviour and can foster both personal growth and resilience.
● Skills for Life: Therapy is not just about addressing problems; it's about equipping you with tools for the future. You will learn practical skills that you can apply in everyday situations, helping you navigate challenges with confidence, even after our sessions conclude.
● Collaborative Journey: I will work alongside you as a partner in this journey. Together, we will explore your unique experiences, identify barriers to change and strategise solutions that align with your values and goals. Your insights and participation are invaluable in shaping our sessions.
** I offer Psychotherapy in English & German **
