It's Complicated

Dirk Sikorski

Counsellor

Available for new clients

I specialise in:

At a glance
Berlin, GermanyAvailable online and via text
Usually responds within 4 hours

About me

My therapeutic approach combines evidence-based Cognitive Behavioral Therapy (CBT) with body-oriented methods such as Talmi Somatic Therapy and mindfulness-based techniques. I offer an integrative and person-centered perspective, aiming to empower clients to develop resilience, autonomy, and clarity in challenging life circumstances.

Therapy is available in German, English, and French.

I speak:

GermanEnglishFrenchItalian

Location:

Berlin, Germany

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

Welcome to my online CBT therapy practice! As a licensed therapist, I specialize in Cognitive Behavioral Therapy (CBT), a research-backed approach that helps individuals overcome mental health challenges by identifying and changing negative thought patterns. Through our online sessions, we'll work together to develop coping strategies, increase self-awareness, and improve emotional regulation. I specialize in the treatment of anxiety disorders, burnout, adult ADHD, mood disorders, and adjustment issues. I also support individuals undergoing major life transitions or seeking personal growth and purpose. Please feel free to reach out to me at . I look forward to connecting with you!

Services

Individual Session

€95 55 min Online

Insurances

Private Pay
At a glance
Berlin, GermanyAvailable online and via text
Usually responds within 4 hours

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Next available: Jun 25