Helena Klassen
Counsellor
I specialise in:
About me
- Fee for online sessions is 70€/ personal sessions 85€// possible deduction if financial situation is tight Contact me for a free call to see if it's a good fit before booking your sessions. I work in English and German
My studies went through theatre, social work and psychology. I studied in Austria, Buenas Aires and Berlin and have worked in different fields always connected to mental health through theatre, art, embodiment, with adults and teenagers. Finding different approaches and languages for expression, sometimes it needs more than spoken words and there is no "one-size-fits-all".
I speak:
Location:
Approach
A good therapeutic relationship is the foundation for my work. I try to create an appreciative, warm and tolerant atmosphere in which my clients feel navigated safely and seen. I believe that when we have a space to explore ourselves with openess, we can start to take new perspectives, experience new feelings, become aware of our inner self and start paying attention to our motives, actions and (e)motions. During the process we will focus on the here and how it is determined by your past, and glance into the future.
We will use methods of behavioural therapy, Traumatherapy, the systemically therapy, scheme-therapy as well as acceptance and commitment therapy (ACT) with the possibility of using methods out of theatre and creative writing and bodywork. The process may take between a few weeks and a few years depending on the issues. Each session is 60min and depending on your needs we can meet weekly.
....a crisis can highlight and create cracks and it can also highlight and create our lights that shine through....
