Katharina Hartmann
Counsellor
I specialise in:
About me
As a clinical psychologist with over 13 years of experience, my work is based on methods used in cognitive behavioral therapy combined with… (140 characters)
an integrative approach. In addition to my graduate degree in psychology, I am an officially licensed yoga, meditation, and stress release instructor. These unique perspectives allow me to offer a holistic approach and make it possible for me to tailor the therapy process to your individual needs. We will work together to create the changes in your life you are striving towards.
I specialize in Cognitive Behavioral Therapy. However, my work is also heavily influenced by Marshall Rosenberg’s Nonviolent Communication, Jon Kabat Zinn’s Mindfulness-Based Cognitive Therapy and Stress Reduction (MBSR), Jacobson’s Progressive Muscle Relaxation (PMR, a non-pharmacological method of deep muscle relaxation), the concept of Highly Sensitive People (HSP), and Energy Psychology (EP - a collection of mind-body approaches) with the Emotional Freedom Technique (EFT).
I speak:
Location:
Approach
Therapy is teamwork. I can’t do the work alone, but I will provide the knowledge and direct you towards possible steps to achieve the changes you desire.
Studies have shown that the success of a therapeutic intervention depends strongly on the quality of our client-therapist relationship. To establish a trusting psychotherapeutic relationship, I support you with an unbiased, confidential, and optimistic attitude. My goal is to make you feel safe and to inspire new ideas and opportunities for change and growth.
I work with classical therapy methods as well as with new approaches and methods like meditation, mindfulness, EFT, and non-violent communication. You can make an appointment for yourself or as a couple.
By providing a safe space and a welcoming atmosphere, I help you start to unravel and better cope with obstacles in your life. I have worked with clients - individuals and couples - from all walks of life and with a range of issues and symptoms, including e.g. depression, anxiety, trauma, psychosomatic problems, serious diseases, anger, low self-esteem, and relationship issues like infidelity, separation, divorce, and intimacy issues.
To facilitate regular and routine sessions, I offer appointments in Berlin or online.
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