I am a Psychology graduate from the National and Kapodistrian University of Athens, with experience providing psychosocial support to children, adolescents, and adults across educational and mental health settings. My work has given me the opportunity to support individuals facing a wide range of emotional and life challenges, always with empathy, respect, and genuine care.
Having moved to a new country myself, I deeply understand the emotional complexity of starting over, adapting to a different culture, and finding your place as an expat. This allows me to connect with people who may feel uncertain, overwhelmed, or disconnected, and to support them in navigating these transitions with understanding and patience.
I offer a safe, inclusive, and non-judgmental space for everyone, regardless of background, identity, or life experience. I am open and supportive towards LGBTQ+ individuals, people of all genders, and all cultural backgrounds. My approach is warm, client-centered, and focused on helping you feel heard, understood, and empowered to move forward in a way that feels right for you.
My approach is client-centered, empathetic, and collaborative. I focus on creating a safe and supportive space where you can openly explore your thoughts, emotions, and experiences without fear of judgment.
I work by actively listening and helping you better understand your inner world, patterns, and challenges. Together, we identify your needs and goals, while developing practical coping strategies that can support you in your daily life. I adapt my approach to each individual, respecting your pace and personal journey.
When helpful, I may integrate creative and expressive elements, such as music or guided reflection, to support emotional expression and self-awareness. My aim is to help you feel heard, empowered, and more connected to yourself as you navigate change, relationships, and personal growth.