Therapists
Berlin
Sophie Mars

Therapists
Berlin
Sophie Mars

Sophie Mars

Counsellor

Available for new clients

I specialise in:

At a glance

€70 per session

Berlin, GermanyAvailable online only

Usually responds within 12 hours

About me

I have a Masters in Dance movement psychotherapy with experience working as a dance therapist in both group and individual settings in clinics and in my private studio. I have been researching the relationship between the body and the mind for many years through body-based workshops, somatic practices and healing retreats worldwide. I see the body as a transformative tool and am convinced of the importance of looking at both the body and mind equally. I am also a dance artist and performer and I therefore merge my artistic background and my therapy and healing background in my sessions. I work mainly with other artists and creatives.

I speak:

EnglishFrenchGermanSpanish

Location:

Berlin, Germany

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Approach

Treatment Approaches

Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.

Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.

MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.

I believe it's time for creative, highly sensitive people to step into their power as they are the ones offering new visions and ways of being to the world. As I am a highly sensitive creative myself, I am familiar with the obstacles you may encounter and would love to accompany you in this process of blooming and transformation! My approach is holistic, creative and focused on your inner resources. I accompany you in your process of self-discovery through the body, offering prompts to help you listen to your body and yourself. This combination of verbal and body-based techniques allows you to identify and understand behavioural patterns and unconscious beliefs, offering you the space to explore and experiment in a safe, non-judgemental setting, allowing you to feel more at home in your body and in yourself. These sessions don't necessarily include dance, depending on your relationship to dance and movement. These sessions look at all types of movement, including breath and internal movement, and the level of movement will vary depending on each session and on your personal preference. I sometimes combine these sessions with a 'hypnosis for creativity' practice, which connects you further to your inner voice and intuition. But I believe the best way to understand these sessions is to experience them, so go ahead and book a first session! I offer individual sessions, group sessions and Online sessions as well as 3-month Online Group experiences. For more information have a look at my website: https://sophie-mars.com/

I have a 24h cancellation policy. If you are unable to attend without notifying I charge a fee.

Services

Individual Session

€70 • 1 hr • Online

Insurances

Private Pay

At a glance

€70 per session

Berlin, GermanyAvailable online only

Usually responds within 12 hours

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Usually responds within 12 hours