It's Complicated

Jan Limbach

(he/him)

EMDR Therapist & Hypnotherapist

Verified by It's Complicated
Available for new clients

EMDR, brainspotting, hypno- and egostate therapy offer a multimodal approach to subconscious experiences such as anxiety, panic, depression, burnout, PTSD - in German, English - initial consultation for 60,- Euro

I specialise in:

At a glance
Berlin, GermanyAvailable in-person and online
Note from JanAktuell sind wieder Therapieplätze frei! Currently there are availabilities for new clients again!
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

Working for and with people in difficult situations is part of my personal development. I want to accompany my clients with confidence during crises or challenges and take care of their feelings of discomfort, irritation and tangible suffering

A deep understanding of child development and neurological processes has inspired me to work with the subconscious. Based on scientifically sound methods, I want to provide access to subconscious, neurologically anchored patterns in order to help my clients understand and change them.

The examination of the best forms of therapy, even outside the narrowly defined guidelines of psychotherapy, allows me to develop tailor-made solutions for my clients. This is why I continue to learn from the best mentors in the various disciplines, e.g. Ortwin Meiss (hypnotherapy) or Woltemade Hartman (egostate therapy).

In my own practice, I have been able to work on over 1,200 sessions and a variety of issues together with my clients. This offers me many opportunities to refine and deepen my methods, as many years of experience are an important component of successful psychotherapy.

At the beginning of my career, I studied at the London School of Economics and worked in various management positions at international companies, as well as founding and running my own company.

I speak:

GermanEnglish

Location:

Ackerstraße 17, 10115 Berlin, Germany

Media Gallery

Approach

Treatment Approaches
Ego-state therapyRecommended for those who want to explore and heal different parts of themselves, especially if they feel like different "states" or versions of themselves emerge in certain situations.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
HypnotherapyRecommended for those who want to use relaxation and hypnosis techniques to explore deeper parts of their mind or break unhealthy habits.

My multimodal therapy approach is based on what my clients need and what helps them. We work together as equals to develop a customized therapy concept. The focus is always on working with the subconscious, which determines our feelings and also our behavior. Only here is lasting change and healing possible.

Three central therapy concepts are used, which are both resource-oriented and stabilizing, but also invite us to process and integrate traumatic experiences:

  • Hypnotherapy
  • egostate therapy
  • EMDR or brainspotting

My therapy concepts are suitable for the common disorders of anxiety, panic, depression, burnout, PTSD/PTSD or all forms of adjustment disorders. Above all, however, they offer the opportunity to process childhood neglect and lack of love, which are the background to a variety of identity and self-esteem issues.

I believe that personal contact and cooperation are necessary. Once a therapeutic alliance is established, online sessions are also possible. Sessions can be held in German or English.

Experience

  • Praxis für Psychotherapie in Berlin-Mitte, ab 2019
  • Führungskräfte Coaching, ab 2015
  • Telefonseelsorger, Kinder- und Jugendtelefon, ab 2019
  • Hypnotherapeut, Dr. Peikert, TEMEDOS, ab 2022 (Klinisches Institut für integrative Medizin und Hypnose)

Education

Education

  • Heilpraktiker für Psychotherapie (HPG)
  • Ressourcenbasierte Psychotherapie (AM)
  • Hypnotherapeut (NGH)
  • Egostate Therapeut (ICI)
  • EMDR/Augenpositionsarbeit Therapeut (ICI)
  • Systemischer Personal & Business Coach (ECA)

Additional qualification

  • Hypnosetherapie bei Angst- und Panik (Christian Schwegler)
  • Hypnotherapie bei Depressionen und Burnout (Ortwin Meiss)
  • Hypnotherapie bei Scham und Peinlichkeit (Ortwin Meiss)
  • Hypnotherapie Schuld u. schlechtes Gewissen (Ortwin Meiss)
  • Hypnosystemische Psychosomatik (Gunther Schmidt)
  • Traumatherapie mit Brainspotting nach David Grand
  • Pendeltechnik bei Traumafolgestörung (Woltemade Hartman)

Voluntary work

  • Telefonseelsorger beim Kinder- und Jugendtelefon

Services

Intro Call

€60 1 hr 20 min Online & In-person

Individual Session

€110 1 hr 20 min Online & In-person

Individual Session

€120 1 hr 20 min Online & In-person

Insurances

Private InsurancePrivate Pay
At a glance
Berlin, GermanyAvailable in-person and online
Note from JanAktuell sind wieder Therapieplätze frei! Currently there are availabilities for new clients again!
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Usually responds within 4 hours