In my years as a Social Worker helping people with physical and mental illness to cope, redefine their lives and find a suitable job situation I realised that sometimes it needs more than social work and a new setting when inner struggles, sudden personal hits, chronical conditions and deeply routed trauma inhibit personal growth and thriving on so many levels in live.
So I went back to university to study health psychology and attended therapy trainings.
In my 9 years of practice I help human beings to cope with the psychological effects of physical and mental trauma and illness. In combining different methods like IFS, systemic therapy, clinical hypnosis and arts therapy I help to find working coping strategies, ease psychological and physical symptoms, redefine the relationship to the body and to develop a new feeling of consistent Self as well as to gently (re)direct your inner compass to your path in life according to your own values, regaining control and influence in your inner and your outer world.
People so far reached out with:
- Long Covid/CFS, Migraenes, chronic backpain, in recovery after injury, Collitis ulcerosa, Polyneuropathia
- Trauma, PTSD/CPTSD, dissociative states, recovery after accidents & injury
- eating disorders
- Burnout, stress, panic attacks, sleeping disorders
- ... your topic?
I am particularly engaged in supporting patients with Long Covid/Post Covid after personal experiences. And of course I warmly welcome every person who seeks assistance with other deseases and psychological problems to reach out.
I´d be happy to welcome you in my free monthly consultation hours. Please feel free to join and bring your questions and troubles (links below under ‘Explore more’).
If you have any questions beforehand, please feel free to contact me.
Looking forward to meeting you!