It's Complicated

Jarla-Finela Wolf

(she/her)

Non-medical Practitioner for Psychotherapy & Couples Therapist

Available for new clients

I specialise in:

At a glance
Berlin, GermanyAvailable in-person and online
Usually responds within 2 hours

About me

For twelve years, I’ve been in a wonderful, vibrant partnership—one that, like any relationship, has had its ups and downs. Moments of doubt, anger, and hopelessness, but also deep love and connection. Through it all, we’ve learned to listen, grow together, and keep our bond alive and I want to share my knowledge on healthy conflict resolution and sustaining intimacy with others. To me, relationships—both with ourselves and others—are what make life meaningful. Therefore, I help people build fulfilling connections, whether navigating differing libidos, recurring conflicts, or challenges in non-monogamous relationships. My focus is on recognizing relationship dynamics and fostering connection, closeness, and passion.

I spent ten years as a Product Manager in Usability Engineering, learning to deeply understand people’s needs—an ability I now bring into my work. I’ve trained in relational dynamic couples and sex therapy and deepened my knowledge by becoming a Heilpraktiker for Psychotherapy and studying Nonviolent Communication and Attachment Theory by John Bowlby. Attachment theory is also often focus in my sessions as our early experiences shape how we love, fight, and allow closeness. My own childhood was shaped by both trauma and deep connection. While painful experiences still influence my attachment style, I was also lucky to experience profound love and security—especially with my mother, a relationship I treasure so much! These contrasts have shown me that healing is possible and that we can create fulfilling relationships, no matter our past.

Beyond my practice, I host workshops and Temple Nights—safe(r) spaces for self-exploration, conscious connection, and new experiences. Check out my OASIS website or Instagram for more. And when I’m not working, you’ll find me soaking up the sun, enjoying the flow of unscheduled days with my family, or bringing a blank canvas to life with colors and glitter.

I look forward to connecting with you! 😊 ✨

Location:

Wiclefstraße 47, 10551 Berlin, Germany

Approach

Treatment Approaches
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Nonviolent communicationRecommended for those who want to improve communication and to regulate conflicts by learning how to express their feelings and needs and listening to other’s.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Sex therapyRecommended for individuals or couples who want help improving their sex life, intimacy, or overcoming sexual issues in a supportive environment.

I offer a discounted 50-minute introductory session for €30. More details can be found on my website.

In relational dynamic couples and sex therapy, I focus primarily on the dynamics at play between partners. This includes recurring patterns that resurface time and again, often leading to tension and friction.

Services

Individual Session

€120 1 hr 30 min Online & In-person

Erstsitzung

€90 1 hr 30 min Online & In-person

Paar- / Sexualtherapie

€160 1 hr 30 min Online & In-person

Insurances

Private PayPrivate Insurance
At a glance
Berlin, GermanyAvailable in-person and online
Usually responds within 2 hours

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Next available: Sep 2