Priscila Muniz
Psychological Counsellor
I specialise in:
About me
With a background in psychology, I offer a warm and supportive space for adults navigating the complexities of life, work, living abroad, and personal growth. My approach in counseling is grounded in Cognitive Behavioural Therapy (CBT) and shaped by a collaborative, solution-focused perspective. I bring empathy, respect, and openness to every session, creating a space where you can talk freely and feel genuinely understood.
I support people who are adjusting to new cultures, reflecting on their professional paths, or searching for more purpose and balance in their lives. In our sessions, I aim to help you understand your patterns, navigate challenges, and build tools to move forward with more clarity and self-awareness. Our conversations often explore self-confidence, self-development, and finding alignment between who you are and the life you want to create.
Together, we make space for reflection, growth, and small steps that lead to a more grounded and fulfilling life.
I speak:
Location:
Approach
As a counsellor, I offer a space for reflection, support, and personal growth. My work is centred on empathy, respect, and collaboration — helping you explore your experiences and emotions in a safe and non-judgmental environment. Counselling is about understanding yourself more deeply, finding new perspectives, and developing tools to navigate life’s challenges with more clarity and confidence.
My work is grounded in Cognitive Behavioural Therapy (CBT), a practical and evidence-based approach that helps you understand the connection between your thoughts, emotions, and behaviours. Together, we look at the patterns that may be keeping you stuck and explore new ways of thinking and responding. The focus is on building awareness and developing strategies you can use in your daily life to feel more balanced, confident, and in control.
