Anna Geary-Meyer

It’s my experience that every person has access to a deep intelligence about what’s right for them, and I see it as my job to help clear any blocks that might be getting in the way of that. My process is intuitive, collaborative, and respectful of my clients’ autonomy. There are very few fixed rules, and I believe that therapists learn from their clients, too. I'm so often impressed by my clients and their strength, kindness, courage, and creativity!

In technical terms, my approach draws from various treatment modalities, including psychodynamic psychotherapy, IFS, ACT, and somatic therapy. For me, the process of providing therapy is one of continuously deepening my understanding of your inner and outer worlds through attentive, nonjudgmental listening. As we develop a shared language, we'll be able to examine what role your symptoms and painful patterns play in your life, opening up a space in which new and exciting choices can be made. I'd describe my communication style as warm but direct.

I hope it goes without saying that I welcome clients of any background or identity. I'm particularly experienced with issues around neurodiversity, queerness, and polyamory, but I'd always rather understand how you relate to a specific concept rather than make assumptions.

I've also experienced that though deep change takes time, meaningful progress can be made surprisingly quickly.

I offer a free online consultation to see if we're a good fit. I look forward to hearing from you!