fatema kapadia
Psychologist
I work with expats in Europe who are navigating identity confusion, relationship issues, social isolation and loneliness, work-struggles and adjustment to a new country/city, new culture/people or a new job.
I specialise in:
About me
You have reached the right therapist if you've been carrying a lot, the pressure to perform, the loneliness of starting over somewhere new, or simply not being able to get out of bed everyday.
I work with people who are often first-time therapy seekers. People who've spent years being the capable one, the one who figures it out, the one who is hyper independent.
What to expect while working with me? Clarity: I listen empathetically to understand your patterns, your habits and your mindset and figure out the best possible way to unlock your true potential. Compassion: I offer you a non-judgemental space where I share your emotional burdens while you can breathe, relax and learn how to cope more effectively with pressures of life. Collaboration: I build a partnership with you where we explore your deepest struggles and build practical pathways to help you live a more fulfilled life.
I speak:
Location:
Approach
My approach is integrative, which means I don't use a one-size-fits-all method. I draw on psychodynamic depth to understand the patterns that keep showing up, CBT tools when you need something actionable, and DBT and ACT frameworks when emotions feel too big or life feels too uncertain. Some sessions go deep. Some are practical. Some, genuinely leave you laughing at the end. Most are a mix of all three.
I'm warm, and I'll hold space for the difficult stuff. I'll also be direct with you when I think it serves you. Therapy with me is collaborative, not passive. I offer online sessions in English.
Experience
Heart-it-out - Clinical Internship (2019-2020) Cognizavest - Clinical Internship (2020-2021) Clinical Placement, Sigmund Freud Private University Ambulance, Vienna (2022) Supervised private practice in Germany — group therapy for depression, addiction, and burnout (2023–2024) Founder and Therapist at Unchaos Living (2025-Present)
Education
BA in Psychology, Bangalore University (2016–2019) Erasmus exchange, Eötvös Loránd University, Budapest (2021–2022) Clinical placement, Sigmund Freud Private University, Vienna (2022) MA in Psychology (Clinical Focus), International Psychoanalytic University Berlin (2020–2023) Certifications: CBT, DBT, REBT, EMDR (2020); Ericksonian Hypnotherapy; CBT for Addiction 2026; Psychological First Aid (2025–2026) Graduate Member, Psychological Society of Ireland (PSI)
Services
Intro Call
Individual Session
Insurances
