As a body psychotherapist, I help you navigate challenging times, personal crises, and transformational processes by guiding you toward new clarity, inner stability, and emotional balance.
As a psychologist (M.Sc.) and a licensed healing practitioner for psychotherapy with additional training in energetic body psychotherapy, my primary goal is to support you exactly where you are in your life.
Support means helping you: ... develop a positive sense of self-worth and self-image ... gain inner stability through grounding and a strong connection to your body ... learn simple techniques to break through negative thought loops ... cultivate a state of gratitude and appreciation ... integrate and rewrite past experiences and wounds that still negatively affect your relationships, self-image, or emotional and physical well-being in a body-oriented way.
In the safe space we create together, old patterns will gently dissolve, deep-seated blockages will transform, and you will be able to perceive yourself in your full depth.
The entire process is designed to help you reconnect with your vitality, shape your life with autonomy and authenticity, and unfold your full potential.
Body Psychotherapy Can Support You:
In my sessions, alongside therapeutic conversation, the focus is always on consciously experiencing the present moment. Through guided body awareness and gentle, supportive touch, we continually bring attention back to the here and now. This fosters a connection between mind and body, allowing for deeper self-awareness and understanding.
By learning to mindfully perceive our body’s signals, we can recognize and release ingrained patterns and conditioning, cultivating a deeper awareness of our own being. This creates space for emotional healing and inner growth.
In a mindful and appreciative environment, I support you in dissolving old thought patterns and blockages, transforming them with self-love, so that your creativity can unfold with new energy and you can continue on your own unique path.
If you are curious and wish to explore this journey with me, I warmly invite you to get in touch.
2022 - today: Psychologist and alternative practitioner for psychotherapy with focus on somatic psychotherapy in own practice 2020 - today: Holistic massage therapist in own practice
Online basic training SEI® (Somatic Emotional Integration) - Recognising and healing early injuries and developmental trauma - ‘Relationships and safety with traumatised clients’ by Dami Charf
Holistic women's health massage basic course with Andrea Eberhardt at the St. Gallen Medical School (2023)
Training in Energetic Body Psychotherapy at Institut für Beziehungsdynamik, Berlin (2021-2022)
Healing Touch foundation course at Institut für Seelenheilung, Berlin (2021)
Introductory seminar in body psychotherapy, Institut für Beziehungsdynamik, Berlin (2020)
Training as a holistic massage therapist (Holistic Massage Diploma), Unity Studio in Brighton, England (2018-2019)
MSc Applied Social Psychology at the Free University of Amsterdam (2017-2018)
BSc Psychology at the University of Vienna (2012-2016)