"There are as many worlds as there are people." (Carl Rogers)
My approach is humanistic and systemic influenced. In my work, I am helping you to shift your perspective from problems to possible solution scenarios. Together, we will identify thoughts, behaviors, and dynamics that have restrained you in that search process before. Based on this, we will figure out the best solutions for your individual needs and way of life.
My work is characterized by an empathic and appreciative lens, coupled with a sincere acknowledgment of the potential harms in the past. In our sessions, you will find a safe space where you gently may allow feelings that not have been possible and thus, fully realized before. We will highlight different parts of your identity, that have prevented or supported your feeling of agency in the past, will understand their meaning and functions, and will help you reconnect with the necessary ones for living the life and self you enjoy and need.