Therapy is moving beyond old ways of thinking and finding freedom through new perspectives. I specialize in supporting neurodivergent clients, navigating challenges like pressure to mask, anxiety, and burnout.
I'm Sara, a neurodivergent psychotherapist from Hungary. Working as a psychologist allows me to help people better understand themselves and their unique ways of functioning. My goal is to support people in embracing how their brain works and how they can live more authentically - whether they are on the autism spectrum, have ADHD, or experience life differently in other ways.
Having lived in Paris, Berlin, and Malta, I understand the emotional complexities of adapting to new cultures and the unique struggles of immigration.
I believe in the power of a collaborative and empathetic therapeutic relationship, where clients feel heard, understood, and empowered. With a systemic approach, we will not only discuss problems, but also explore your resources and strengths. Together, we’ll find the tools that work best for you, so you can live life authentically.
I think that neurodivergence is not something to be “fixed” but embraced as a valuable part of who you are. I am here to provide a safe, supportive environment where we can work together to embrace these differences.
Sessions often include relaxation, guided visualization exercises, questionnaires, and even “homework” to help reinforce your progress. My training in relaxation techniques also offers valuable tools for managing stress and emotional overwhelm.
•2025-2026: Autism Assessment: Humboldt University: Spezialambulanz für - Soziale Interaktionen •2024 - Psychologist •2022 - 2023: Trainer at 7Seas Training •2021-2023: Youth Trainer • 2022: Psychology Intern at Willingness, Malta • 2021: Psychology Intern at Wellyou, Berlin
•2026 EFIT: Mastering Skills and Overcoming Challenges in EFIT •2025 EFIT Essentials (Emotion-Focused-Therapy) •since 2024 - Systemic Psychotherapy Training, Systemisches Institut für Achtsamkeit •2024 Neuro-affirmative, Autism-Specific Supportive Therapy Workshop, Neurodiverz Műhely •2024 Psychology MA with Specialization in Educational psychology and Counseling at ELTE Budapest, Hungary •2021 Psychology BA at ELTE, Budapest, Hungary •2021 Autogenic Trainer at Hungarian Association of Relaxation and Symbol Therapy