Tanya Master
Relational Counsellor & Psychosomatic Counsellor
Verified by It's Complicated
Available for new clients
For high-performers who understand their patterns but can’t change them. I help you bridge the Insight–Action Gap by working with the physical patterns that override your logic.
I specialize in:
At a glance
Experienced on It's ComplicatedAlmost 2 years on It's Complicated
Note from TanyaTight chest? Racing heart? Overriding yourself? Map the root in 1 session. For 90-min Deep Dives, book direct: tanyamaster.com
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 12 hours
About me
You understand your patterns. You know why you get stuck. You've done the therapy and read the books. But your body hasn't gotten the memo yet.
When the pressure is on, your body still takes over. Your heart races, your chest gets tight, or you suddenly feel numb and checked out. I call this the Insight–Action Gap. It’s the wall you hit when your brain is ready to change, but your nervous system is still stuck in an old loop.
My Background:
I spent years in high-pressure global advertising and marketing. I know what it’s like to be highly competent on the outside while your body is starting to push back on the inside. I left that world to rebuild my own foundation, and now I help other leaders and founders do the same.
I don’t focus on fixing symptoms. I focus on restoring your capacity to respond differently to your life.
When the pressure is on, your body still takes over. Your heart races, your chest gets tight, or you suddenly feel numb and checked out. I call this the Insight–Action Gap. It’s the wall you hit when your brain is ready to change, but your nervous system is still stuck in an old loop.
My Background:
I spent years in high-pressure global advertising and marketing. I know what it’s like to be highly competent on the outside while your body is starting to push back on the inside. I left that world to rebuild my own foundation, and now I help other leaders and founders do the same.
I don’t focus on fixing symptoms. I focus on restoring your capacity to respond differently to your life.
I speak:
English
Location:
Berlin, Germany
Approach
Treatment Approaches
IFS: Internal Family SystemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Somatic ExperiencingRecommended for those who want to use the mind-body connection to address the effects of trauma and restore natural regulation of the nervous system.
Your body is faster than your brain. When you’re stressed, your system reacts before you can think. The Psychosomatic Restoration™ Method helps your system come out of automatic response.
In a session, we don’t just talk. We work in real time:
* Map the Pattern: Identify where your body locks or braces in the moment
* Interrupt the Loop: Catch the biological override and interrupt it before it takes over
* Build Capacity: Expand your ability to stay present and respond under pressure
This is focused, efficient work. We’re not just analysing the problem—we’re changing how your system responds to it.
In a session, we don’t just talk. We work in real time:
* Map the Pattern: Identify where your body locks or braces in the moment
* Interrupt the Loop: Catch the biological override and interrupt it before it takes over
* Build Capacity: Expand your ability to stay present and respond under pressure
This is focused, efficient work. We’re not just analysing the problem—we’re changing how your system responds to it.
Experience
Almost 2 years at It's Complicated
2022–Present
Integrative Psychosomatic Counsellor & IFS-Informed Somatic Coach
Private Practice – Global (Remote)
2023–2025
Holistic Career Coach
Fired Up Space – Online (Germany)
Previous Background in Coaching & Therapeutic Work
Psycho-Spiritual Mentor & Reiki Practitioner
Private Practice – Australia, UK & Global
Earlier Career (Marketing & Leadership Roles)
ISIC – International Marketing Manager
STA Travel – Global Partnerships & Product Specialist
Elbkind Reply – Social Media Manager
Integrative Psychosomatic Counsellor & IFS-Informed Somatic Coach
Private Practice – Global (Remote)
2023–2025
Holistic Career Coach
Fired Up Space – Online (Germany)
Previous Background in Coaching & Therapeutic Work
Psycho-Spiritual Mentor & Reiki Practitioner
Private Practice – Australia, UK & Global
Earlier Career (Marketing & Leadership Roles)
ISIC – International Marketing Manager
STA Travel – Global Partnerships & Product Specialist
Elbkind Reply – Social Media Manager
Education
Advanced Trauma & Somatic Training
• Somatic Experiencing® Practitioner Training — in progress
• Family Constellation Facilitator Certification — in progress
• Janina Fisher’s Trauma Treatment Certification (CCTP)
• Polyvagal Theory for Embodied Trauma Recovery
Parts Work & Clinical Applications
• IFS Treatment for Chronic Pain
• IFS Across Clinical Applications
• Integrative IFS Somatic Parts Work
Specialist & Clinical Training
• Advanced ADHD Clinical Services Training
• Personality Disorders: Diagnosis, Treatment & Management
• Certified Dialectical Behaviour Therapy Professional (CDBT)
• Certified Sex Therapy Informed Professional (CSTIP)
• Clinical Supervision: Ethical Practice & Risk Management
Coaching & Integrative Training
• Accredited Certificate in Integrative Coaching (ACIC)
• Integrative Somatic Trauma Therapy Certificate
• Mediation & Conflict Resolution
Additional Background
• Reiki Level I & II
• Associate’s Degree in Professional Writing & Editing
• Somatic Experiencing® Practitioner Training — in progress
• Family Constellation Facilitator Certification — in progress
• Janina Fisher’s Trauma Treatment Certification (CCTP)
• Polyvagal Theory for Embodied Trauma Recovery
Parts Work & Clinical Applications
• IFS Treatment for Chronic Pain
• IFS Across Clinical Applications
• Integrative IFS Somatic Parts Work
Specialist & Clinical Training
• Advanced ADHD Clinical Services Training
• Personality Disorders: Diagnosis, Treatment & Management
• Certified Dialectical Behaviour Therapy Professional (CDBT)
• Certified Sex Therapy Informed Professional (CSTIP)
• Clinical Supervision: Ethical Practice & Risk Management
Coaching & Integrative Training
• Accredited Certificate in Integrative Coaching (ACIC)
• Integrative Somatic Trauma Therapy Certificate
• Mediation & Conflict Resolution
Additional Background
• Reiki Level I & II
• Associate’s Degree in Professional Writing & Editing
Services
Individual Session
€195 • 1 hr • Online
A focused session to identify what’s driving the pattern and where your system gets stuck.
We work directly with what’s happening in real time, so the pattern can be seen and begin to shift, not just understood.
No ongoing commitment.Insurances
Private Pay
At a glance
Experienced on It's ComplicatedAlmost 2 years on It's Complicated
Note from TanyaTight chest? Racing heart? Overriding yourself? Map the root in 1 session. For 90-min Deep Dives, book direct: tanyamaster.com
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Usually responds within 12 hours
Explore more
My publications
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Understanding Psychosomatic Anxiety: A Trauma-Informed, Somatic Perspectivewww.tanyamaster.com
Online Somatic Therapy: How It Works and Who It Helpswww.tanyamaster.com
The Fawn Response in Leadership: Why You're Burning Out (Even Though You're "Good at Your Job")www.tanyamaster.com
Latest podcast
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Usually responds within 12 hours