I help people shape their goals—and their lives—with steadiness, care, and deep respect for the complexity of being human. I support individuals, teams, and leaders navigating transition, challenge, or growth—people who are ready to get curious about what’s next. As a clinically trained LICSW, seasoned coach, and founder of Sunstone Evolutionary Coaching and Consulting, I bring over 30 years of experience across public and private sectors. My work is trauma-informed, relational, and rooted in creating spaces where clients feel safe enough to tell the truth, build skills, and move forward with purpose. Whether I’m offering one-on-one support, leading group coaching, training teams, or consulting on programs, I bring the same steady presence: collaborative, compassionate, and grounded in best practices—not ego. I believe when people feel seen and supported, they’re better able to meet life with clarity, strength, and integrity.
My style is collaborative, intuitive, and grounded in mutual respect. I believe you are the expert on your own life—and that meaningful change happens when we bring multiple perspectives to the table. Therapy with me is a dialogue, not a prescription. The tools we use emerge from what arises in the room. I draw from solution-focused work, emotional intelligence, and positive psychology, while integrating traditional approaches as needed. At heart, I walk beside you—not ahead of you—as a steady, trusted companion through whatever challenges or changes you’re facing.