It's Complicated

Maria Picazo

Art Psychotherapist

Available for new clients

I specialise in:

At a glance
Brighton, United KingdomAvailable in-person and online
Usually responds within 2 hours

About me

I'm a qualified Art Therapist (MA, HCPC, BAAT) and my background includes roles in educational settings, mental health charities, and community art programmes, where empathy and creativity are central to promoting wellbeing and personal transformation.

Prior to becoming an Art Therapist I was an Illustrator and Designer which led me to conduct art and wellbeing programmes for children and adults in the charity sector who suffered from depression and mental health challenges.

I'm passionate about supporting people in their journey, working holistically by focusing on the mind, body and emotions.

I speak:

EnglishSpanish

Location:

Brighton, United Kingdom

Approach

Treatment Approaches
Art therapyRecommended for those who feel more comfortable expressing emotions through creativity and want to explore their feelings through art rather than talking.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

My therapeutic approach is person-centred, trauma-informed, and grounded in psychodynamic and relational principles. I aim to create a safe and supportive space where clients can explore their inner world.

Sitting alongside the person to understand emotional, psychological, and social needs. Based on these insights, I set therapeutic goals in collaboration with the client. Throughout the process, I guide the person with sensitivity, fostering self-reflection and emotional regulation.

Sessions may include spontaneous or structured exercises, always adapted to the client's pace and preferences.

My role is to hold a safe emotional container, build trust, and accompany the client with empathy and clinical awareness throughout their journey toward healing and self-discovery.

Services

Intro Call

Free 30 min Online & In-person

Individual Session

£40 1 hr Online & In-person

Individual Session

Sliding scale
£35 1 hr Online & In-person

Group Session

£60 1 hr Online & In-person

Insurances

Private PayPrivate InsurancePublic Insurance
At a glance
Brighton, United KingdomAvailable in-person and online
Usually responds within 2 hours

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Next available: Aug 17