Angeliki Lorents
Counsellor
I specialise in:
About me
As an expat myself, I understand the unique challenges that expats face and the importance of providing culturally sensitive and personalized care. My approach to therapy is grounded in empathy, genuine understanding, and a commitment to making mental health care accessible to everyone.
I primarily use Cognitive Behavioral Therapy (CBT) techniques, which have been proven effective in treating a wide range of mental health conditions. During our sessions, we'll work together as a team to identify your challenges and develop a personalized treatment plan that meets your unique needs. We'll focus on your current thoughts, emotions, and behaviors to understand how they may be impacting your life, and I'll provide evidence-based practices to help you manage your symptoms and improve your mental health.
My goal is to create a supportive and collaborative environment where you feel heard, understood, and empowered to make positive changes in your life.
I speak:
Location:
Approach
As an expat myself, I understand the unique challenges that expats face and the importance of providing culturally sensitive and personalized care. My approach to therapy is grounded in empathy, genuine understanding, and a commitment to making mental health care accessible to everyone.
I primarily use Cognitive Behavioral Therapy (CBT) techniques, which have been proven effective in treating a wide range of mental health conditions. During our sessions, we'll work together as a team to identify your challenges and develop a personalized treatment plan that meets your unique needs. We'll focus on your current thoughts, emotions, and behaviors to understand how they may be impacting your life, and I'll provide evidence-based practices to help you manage your symptoms and improve your mental health.
My goal is to create a supportive and collaborative environment where you feel heard, understood, and empowered to make positive changes in your life. Whether you're struggling with anxiety, depression, or other mental health issues, I'm here to help you achieve your goals.
