I am an English-speaking therapist based in Bucharest, offering both in-person and online sessions.
My training is in Emotion-Focused Therapy (EFT), a deeply empathic, experiential approach that emphasizes the transformative power of the therapeutic relationship and emotional awareness.
I also hold a master's degree in Psychology of Trauma, which has deepened my understanding of the incredible capacity humans have to heal from their wounds and embrace new beginnings in life.
If you’re ready to take the first step toward a more balanced and fulfilling life, let’s connect for a 30 minute introductory call. I’m here to support you.
My approach has been deeply influenced by my training in EFT. Emotion-Focused Therapy (EFT) is an experiential, humanistic approach that helps clients transform difficult emotional experiences by accessing, understanding, and working through them. In EFT, emotions are seen as fundamental signals that guide our needs and actions, and the focus is on helping clients become more attuned to their emotions to foster personal growth and resilience. It encourages individuals to fully experience their emotions in a way that leads to meaningful and lasting change.
I have also been expanding my understanding of affirmative therapy, exploring the different nuances of relationships, the coming-out process, gender identity, and sexuality. This focus aims to provide more comprehensive support to clients navigating these deeply personal aspects of their lives, ensuring they feel seen, understood, and accepted. 🌈