I am a Psychotherapist and Trainer, living in Bucharest, Romania.
I am a mother and a life partner. And, above all, a Human Being, with everything which entails - joy & sadness, hope & despair, loss, love and connection. For me, life is a journey through which we live experiences and develop. Every path we follow, and every person we meet are a step in our journey. Some will be great inspirational experiences, some will be real challenges. And they will all help us to learn something about ourselves.
Challenges are inevitable. What matters is what we do with them and how we turn them into personal lessons. And for this, we need the right space and emotional safety to do that.
And this is my role and my life mission, to create and hold this space.
I am working with my clients through action-centered methods from psychodrama, like role reversal, role play, mirror, doubling, in order to create the context where people can use their spontaneity and creativity, and find solutions to their situations or life roles, from different perspectives.
Action Methods are used to enable past, present and future life events to be explored, and issues or situations and their possible solutions are enacted rather than just talked about. Psychodrama offers the opportunity to practice new roles safely, see oneself from outside, gain insight and change.
Psychodrama can be used in a group or individually for therapy and personal growth. It can also be applied to family and couples therapy. Psychodrama is practiced and taught extensively through the world.