I am a licensed Clinical Psychologist in Romania, currently completing my second Master’s in Psychology. My background includes counseling individuals and families across both public and private settings, with a strong emphasis on emotional regulation, critical thinking, and identity work in a fast-changing world.
In recent years, I’ve worked with both young people and adults navigating anxiety, self-doubt, burnout, and online stressors. I bring particular insight into how digital environments and media dynamics shape our emotions and beliefs. My goal is to create a collaborative and open space for clients to explore their inner landscape and develop meaningful coping strategies.
My approach is integrative and flexible, drawing from cognitive-behavioral therapy (CBT), narrative therapy, and psychoeducation. I tailor each session to the client’s needs, whether we're working through anxiety, life transitions, self-esteem, or digital overwhelm.
I focus on clarity, resilience, and emotional awareness, helping clients uncover personal patterns and gently shift toward more adaptive ways of thinking and being. I place a strong emphasis on critical thinking, emotional literacy, and how societal and digital influences can affect our inner world. My sessions are client-centered, culturally sensitive, and collaborative; grounded in curiosity, empathy, and respect.