Olga

Counsellor

Available for new clients

I specialise in:

At a glance
Budapest, HungaryAvailable online only
Usually responds after 24 hours

About me

My name is Olga Grychak, I am a medical psychologist, candidate for the position of group psychoanalyst. Graduated from a medical university. Now I work as a psychotherapist in several projects, one of which is the Trauma Center in Hungary, but I work online with people from all over the world using psychoanalytical approach. I speak four languages: English, German, Russian and Ukrainian. In this Trauma center project I provide individual and group support to adults and children affected by the war in Ukraine. Feel free to contact me if you have any questions, if you want to share your experiences and feelings in a safe place!

I speak:

EnglishGermanRussianUkrainian

Location:

Budapest, Hungary

Approach

Treatment Approaches
PsychoanalysisRecommended for those who want to explore how their unconscious mind and early experiences affect their current behaviors and feelings.
Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.

I completed my studies of medical psychology at the National Medical University named after O. O. Bogomolets. My internship lasted for a year and was done on the Basis of Kiev State Psychoneurological clinic named after I.P. Pavlov and Psychoneurological department of Kiev state railway clinic. For four years I worked at the Kyiv State Maternity Hospital No. 6 preparing married couples for joint childbirth, for breastfeeding and taking care of their newborn. I conducted individual psychotherapy before and after labour, conducting methods of prevention of different psychopathological states before and after birth. I continued studying group and individual psychoanalysis being a member of Association of Psychotherapists and Psychoanalysts of Ukraine. I have been working a as therapist conducting individual and group sessions for 7 years already under individual and group psychoanalytic supervision. Psychoanalysis is a way to reality, truth and verity, which can cure, console and make people’s self-image, the image of the other whole, which lets people be able to endure, transform and regulate their own emotions, feelings, helps build healthy deep trusting connections with others and makes them happier for knowing who they really are. The trouble that hasn’t been spoken of cannot be cured. Psychoanalysis helps people think the unthinkable, feel the unbearable feelings in the safe environment of trusting relationships and speak the yet unspoken truths that have been nagging one’s psyche sometimes since the womb. This helps one understand oneself better and what really is happening in one’s life, which then lets people to make conscious life decisions amenable to their true Self.

Services

Individual Session

€60 • 1 hr • Online

Insurances

Private Pay
At a glance
Budapest, HungaryAvailable online only
Usually responds after 24 hours

Other recommendations

Ali Soufizadeh
Psychologist
Budapest, Hungary
I provide counselling for adults both online and in-person in Budapest. If you're navigating life's emotional challenges, let's talk!
Judit Darvas
Gestalt Therapist
Budapest, Hungary
“create a clearing in the dense forest of your life” Martha Postlethwaite
Anna Horb
Psychologist & Gestalt Therapist
Budapest, Hungary
Gestalt therapist working in person and online, lead groups. I offer depth, quality,clear insights in a reliable, trusting relationship. Clients often choose long-term therapy to process hard topics and trauma experience
Eda Maya Erdogan
Clinical and Health Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Budapest, Hungary
I'm a Clinical Psychologist offering integrative therapy for individuals and couples, combining CBT, EFT, PACT and psychodynamic approaches. Support for anxiety, trauma, ADHD, relationships and life changes.
Anna Baranova
Psychologist & Clinical Psychologist
Budapest, Hungary
I tailor my approach to each person, drawing on narrative, art and solution-focused therapies, psychoeducation and self-regulation techniques. I offer a supportive, non-judgmental space for meaningful change.
Erik Hörömpöli
Body Therapist
Budapest, Hungary
I support my clients in easing symptoms of anxiety or trauma, helping with relationships. Doing this by relieving emotional pain, ultimately to become more free, reaching real adulthood and safety.
Joelle Freij
Counsellor & Clinical and Health Psychologist
Budapest, Hungary
PhD Candidate in Clinical Psychology & Addiction at ELTE, Hungary. English/Arabic-speaking Clinical & Health Psychologist for individuals/couples. MA in Clinical & Health Psychology and BA in Psychology from ELTE.
Sarah Grunwell
Counselling Psychologist
Budapest, Hungary
Counselling Psychologist (MSc Counselling Psychology and Psychotherapy) offering integrative online therapy. Based in Budapest, I support clients worldwide, creating a warm, culturally sensitive and collaborative space.
Usually responds after 24 hours