It's Complicated

Yagmur Ekin Demirtas

Counsellor

Available for new clients

I specialise in:

At a glance
Budapest, HungaryAvailable online only

About me

My journey in the field began during my master’s studies, where I started working as a peer counsellor at Counselling Center of the university. There, I was trained to provide counselling using client-centered therapy approach. I have since supported students and individuals from diverse backgrounds dealing with a range of concerns such as depressive mood, anxiety, sleep disturbances, stress and time management, cultural adaptation, procrastination, and more.​​

I speak:

EnglishTurkish

Location:

Budapest, Hungary

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Person-centred approachRecommended for those looking for a supportive, non-judgmental space where they can lead the conversation and explore their feelings at their own pace.
Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

My therapeutic approach integrates client-centered therapy, cognitive behavioral therapy as well as mindfulness practices. I have since worked with individuals from diverse backgrounds dealing with a range of concerns such as depressive mood, anxiety, sleep disturbances, stress and time management, cultural adaptation, procrastination, and more.​​

Services

Intro Call

Free 30 min Online

Individual Session

€50 1 hr Online

Individual Session

Sliding scale
€35 1 hr Online

Insurances

Private Pay
At a glance
Budapest, HungaryAvailable online only

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