I’m a psychologist and Ayurvedic therapist supporting people navigating stress, emotional challenges, and life transitions. My work integrates psychology and Ayurveda to cultivate balance, clarity, and wellbeing.
My therapeutic style is warm, reflective, and integrative. I combine psychological insight with the holistic perspective of Ayurveda to support emotional wellbeing and balance.
In our sessions, I offer a safe and thoughtful space to explore stress, emotional patterns, and life challenges. I work collaboratively with clients, helping them develop greater self-awareness, emotional regulation, and practical ways to support their mental and daily wellbeing.
When appropriate, I also bring in Ayurvedic perspectives that help connect emotional health with lifestyle, rhythms, and mind–body balance.
I work with adults from diverse cultural backgrounds and welcome international clients.