Jillian Dagastino
Counsellor
Available for new clients
I specialise in:
At a glance
US$80 per session
Buffalo, United StatesAvailable online onlyAbout me
I am a licensed mental health counselor who practices out of New York, United States. I have been practicing for over 12 years and treated both mental health and substance use. I utilize several approaches based on the individual as everyone is different and will respond to therapy in their own unique way. My goal is always to provide a non judgmental, compassionate and empathic space for folks.
I speak:
English
Location:
Buffalo, United States
Approach
Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
I utilize a collaboration of approaches when it comes to treating an individual. I find focusing on the entire self is best since our mind and body are so interrelated.
Services
Individual Session
US$80 • 1 hr • Online
Insurances
Private PayPrivate Insurance
At a glance
US$80 per session
Buffalo, United StatesAvailable online onlyOther recommendations
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