I provide counselling in Bury St Edmunds and over video call. I’ve always worked with people in one way or another; I suppose I’ve always enjoyed connecting with people on a more meaningful level. We’ve all been through our share of life’s trials and tribulations, and I’m no different.
I understand that life can be challenging and at times overwhelming, and in those moments we can need support. My approach to counselling is to listen to you in a non-judgemental and compassionate way and to empower you to take steps towards a more settled sense of self. You might be facing some challenges, and I am here to help you explore and make sense of the things that are troubling you.
Whatever is on your mind, you can talk to me confidentially, safe in the knowledge that you will be listened to without judgement. You don’t need a diagnosis to reach out. Whether you’re thinking “it’s probably just a me thing” or “it’s not that big of an issue” or even “I shouldn’t burden anyone else with this”, if you’re between 18-50 and need someone to open up to, I’m here to help.
As an integrative counsellor I can draw on different modalities and therapy techniques. This means that together we can work in a way that best suits you and the trouble that you are facing.