Whatever is on your mind, you can talk to me confidentially, safe in the knowledge that you will be listened to without judgement. You don’t need a diagnosis to reach out. Whether you’re thinking “it’s probably just a me thing” or “it’s not that big of an issue” or even “I shouldn’t burden anyone else with this”, if you’re between 18-50 and need someone to open up to, I’m here to help.
As an integrative counsellor I can draw on different modalities and therapy techniques. This means that together we can work in a way that best suits you and the trouble that you are facing.