Rick Cox
Counsellor
I specialise in:
About me
Some of my clients are questioning ADHD, some of them are addicted to something or someone, or they may be engaging in compulsive behaviours such as sexting and hyper-sexuality. Most, if not all of my clients are anxious and are usually suffering the emotional residue of family and relationship problems.
I believe that most, if not all of these issues have been deeply rooted in their ways of coping in response to past difficulties. Because our symptoms are manifestations of reactions to adversity and 1:1 Therapy is a really good way to work with me.
I also see clients who fit the criteria’s for dissociative disorders and OSDD. I have also seen clients who have felt trapped and psychologically paralysed by conspiracy theory beliefs that are significantly holding them back in life and I do offer therapy to cult survivors.
I have further assisted people who have wanted to work on specific life challenges and changes, issues around self confidence and their desire for self improvement. This is where Single Session Therapy would be more appropriate.
Clients would describe me as formal, direct, flexible, and really easy to talk with.
I look forward to meeting with you.
I speak:
Location:
Approach
My outlook towards therapy is really uncomplicated: We explore your past to understand your present to make way for a better future.
I like to work with some depth in what is called a Psychodynamic way, which is the oldest and most established form of therapy.
Psycho = Mind. Dynamic = Movement. We do some movement of the mind.
From years of my own personal and professional experience, therapy is ‘that’ space for you to really get to know you.
