It's Complicated

Sara Mendes Palma

Counsellor

Available for new clients

I specialise in:

At a glance
Carcavelos, PortugalAvailable in-person and online

About me

I am completely passionate about psychology! About helping people to feel better, achieve what they want, developing strategies and have a better quality of life! I am a psychologist, recognized by the order of Portuguese psychologists! I work with online and in-person sessions, where in either of them you will find a safe space for sharing and where we will walk side by side!

I already worked at social context, mental health hospital and fall in love with sports psychology! Now i work mostly at clinical psychology, at individual and online sessions, private and at clinicas, I’m a wellbeing coach in a corporate session and also work at an aviation school making screenings for future pilots!

I’m really committed to my work, always studying and improving myself to help others!

I speak:

Portuguese

Location:

Carcavelos, Portugal

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.

I’m really committed to my work! Never stop studying, improving my skills to help others! Understand the human behaviour, they needs and behaviour as much as the potencial that they have! My mission is to improve quality to their life!

Services

Individual Session

€55 50 min Online & In-person

Insurances

Private Pay
At a glance
Carcavelos, PortugalAvailable in-person and online

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Next available: Jul 13