I specialise particularly in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and bereavement. Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome at my practice.
My approach focuses on helping you explore the challenges you’re currently facing or have encountered in the past. Together, we’ll work to make sense of these experiences and process any painful or difficult emotions.
Working Psychodynamically simply means that we will explore how your present feelings or symptoms may be influenced by past experiences. Quite quickly we’ll uncover and connect patterns of thought or behaviour that may have previously been hidden or unexamined. We will thus shed light on these feelings and experiences and open up the possibility of gaining clarity, allowing you to break free of repetitive cycles and moving past feeling ‘stuck’ or ‘lost’.