Leon Bernaz
Organisational Psychologist
I specialise in:
About me
I am an Organizational Psychologist and Counsellor with over three years of experience supporting individuals and teams in high-stress, high-stakes environments. Most recently, I have worked with firefighters and emergency response teams, providing psychological support, counselling, and crisis intervention during and after critical incidents.
My work focuses on promoting resilience, emotional well-being, and effective coping strategies in challenging situations. I am passionate about helping individuals navigate stress, trauma, and organizational pressures while fostering healthier workplace cultures and team dynamics.
I speak:
Location:
Approach
I use a Cognitive Behavioural Therapy (CBT) framework to help clients manage anxiety, social anxiety, and related challenges by developing effective coping strategies and promoting emotional regulation. My work also incorporates grief therapy principles to support individuals navigating loss and adaptation. I aim to provide a structured, compassionate space that fosters resilience and psychological well-being.
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