It's Complicated

Allana Figueiredo

Counsellor

Available for new clients

I specialise in:

At a glance
Coimbra, PortugalAvailable online and via text

About me

I have been a trained psychologist since 2017 and my work as a psychologist is basically based on the practice of behavioral analysis. However, I think that these years at the clinic made me understand that even though we have a background in behavior analysis, sometimes we have to know how to adjust our approach to the client's demands.

I speak:

Portuguese

Location:

Coimbra, Portugal

Approach

Treatment Approaches
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
DBT: Dialectical behaviour therapyRecommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
IFS: Internal family systemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.

Behavior analysis, although many believe that it is limited to just knowing how people live with their demands and what to do to change their behavior to solve or alleviate problems, I really like to carry out a very careful analysis from the earliest childhood of the person. my patient, since often, behaviors that were experienced and/or learned at this stage are brought into everyday life.

Services

Individual Session

€30 45 min Online

Couples Session

€75 1 hr Online

Insurances

Private Pay
At a glance
Coimbra, PortugalAvailable online and via text

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Next available: Jul 13