It's Complicated

Anton Akin Stengade

Counsellor

Available for new clients

I specialise in:

At a glance
Copenhagen, DenmarkAvailable in-person and online

About me

I'm a certified Psychotherapist and Psychomotortherapist. I've always been fascinated by the integration of body and mind through therapy, mindfulness, and breathwork. This interested ignited from years of socialwork and seeing how helpful therapy was to individuals and groups as well as myself when recieving therapy.

In my practice I focus on what subjects the clients bring forth in each session and implement theories and methods that aid and guide the process of self exploration and selfsustainability for my clients.

I speak:

DanishEnglishNorwegianSwedish

Location:

Sankt Hans Gade 9, 2200 Copenhagen, Denmark

Approach

Treatment Approaches
Body therapyRecommended for those who want to connect their mind and body to release stress or trauma through physical sensations and movement.
Gestalt therapyRecommended for those who want to focus on the present and take responsibility for their feelings and actions to promote personal growth.
MeditationMeditation is a practice to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

I work in the here and now based on the subjects relevant to the client(s) through a respectful and supportive attitude while staying present by using varying techniques and methods selected to fit the clients life and process. My basis is Organic Psychotherapy; a threefold of Gestalttherapy, Existential therapy and Bodytherapy and occasionally use methods based in the field of Metacognitive- and Narrativetherapy.

Services

Individual Session

€80 1 hr Online & In-person

Students

Sliding scale
€60 1 hr Online & In-person

Couples session

€125 1 hr Online & In-person

Insurances

Private InsurancePrivate Pay
At a glance
Copenhagen, DenmarkAvailable in-person and online

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Next available: Sep 16