Marie Nymand
Counsellor
I specialise in:
About me
I am an educated psychologist from Aarhus University. In therapy I always do my best to see you for who you are. I will meet you with curiosity, interest, and empathy. One of the most important things in therapy is a good relationship, so I always do my very best to make sure you feel safe and welcome to talk about both your dreams and pain. In therapy I emphasize that we will talk about what matters the most to you. I primarily use cognitive-behavioral therapy as methods.
Areas of experience:
- Depression
- Anxiety
- Stress management
- Trauma
- Crisis
- Anger management
- Relatives of mentally ill
- Educational/unemployment issues
I speak:
Location:
Approach
I work particularly with cognitive-behavioral therapeutic methods. Within cognitive-behavioral therapy, the methods are particularly aimed at your thoughts and your behavior. One of the basic ideas behind the direction is that our body, thoughts, emotions and behavior affect each other crosswise, and by working with challeging or accepting our thoughts and change our behavioral patterns, it will also affect how we have feeling emotionally and physically.
In addition, I also work to examine values, as I often see that the root of the problems can consist in the fact that we are not living our desired life at all and that this then settles in the body as discomfort in one way or another.
