I am accredited psychotherapist/clinical counsellor both in Ireland and Canada. I hold a Master's Degree in Counselling Psychology and have been practicing for the last 5 years. I specialized in workplace burnout and rehabilitation, anxiety, and addictions.
I utilize an eclectic approach to psychotherapy and tailor the intervention style to the presenting issues and goals of the client. Some of the intervention styles I use to support clients are: CBT, Mindfulness, Positive Psychology, and ACT.