Registered psychologist with bachelor's and master's degree in psychology. I provide compassionate, client-centered psychotherapy tailored to each person's unique needs. My goal is to create a supportive space where individuals and families feel understood, empowered, and equipped with the tools to thrive."
Jelena utilizes a client-centered and integrative approach to psychotherapy, tailoring each session to the individual's unique needs. She incorporates evidence-based techniques such as Cognitive Behavioral Therapy (CBT) to address thought patterns and behaviors, Mindfulness-Based Strategies to enhance emotional regulation, and Solution-Focused Therapy to build on strengths and achieve meaningful progress. Jelena also integrates Psychoeducation to help clients and families better understand ADHD, Autism, and related challenges, fostering a more supportive environment for personal growth and well-being.