It's Complicated

Sarah-Jane Ryan

Counsellor

Available for new clients

I specialise in:

At a glance
Dublin, IrelandAvailable in-person and online
Usually responds within 2 hours

About me

I am trained in Humanistic and Integrative psychotherapy and I have attended additional courses on topics such as-

Shame The Highly sensitive Person (HSP) Mindfulness Attachment

I offer online and in person sessions from Dublin, Ireland.

I speak:

English

Location:

Fade Street 13, D02 RR22 Dublin, Ireland

Approach

Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

I offer a chance to reflect on the difficulties or problems you are experiencing in a safe, confidential and collaborative environment. I am particularly interested in working with personal development and those who wish to achieve a greater sense of self-awareness.

In the sessions you will be encouraged to explore your thoughts and feelings - and how you relate to them - and your life both past and present. We will work together to identify unhelpful beliefs (likely developed a long time ago) that may still exert an influence.

An aim of the process is to achieve a greater sense of freedom and choice in your life.

Services

Individual Session

€85 1 hr Online & In-person

Insurances

Private Pay
At a glance
Dublin, IrelandAvailable in-person and online
Usually responds within 2 hours

Other recommendations

Despoina Kelapostolou-Quilbeuf
Counselling Psychologist
Dublin, Ireland
Experienced in helping individuals hold and contain their emotions and difficulties, enabling them to thrive and successfully achieve their goals in life.
Gokhan Pinarbasi
Psychologist & Cognitive Behavioural Therapy (CBT) Therapist
Dublin, Ireland
I provide an affirming, evidence-based therapeutic approach rooted in the biopsychosocial model, designed to support your mental health, emotional well-being, and resilience.
Cruz Ledro Henriques
Clinical Psychologist
Dublin, Ireland
I strive to create a space where each person feels truly heard, seen, and respected, allowing them to feel safe and free to explore whatever they wish to understand or work through.
María Gracia Abad
Psychologist & EMDR Therapist
Greystones, Ireland
Our sessions are a safe, non-judgmental space to freely express. Together, let's find solutions to the problems you're facing in order to restore your well-being.
Lisa Barry
Psychological Counsellor & Hypnotherapist
Dublin, Ireland
As a Psychotherapist, Clinical Hypnotherapist, and RTT® Practitioner, I provide a safe space to help you navigate life’s challenges, uncover root causes, and create lasting, positive change.
Diego de Andrade Silva
Psychological Counsellor & Integrative Counsellor
Dublin, Ireland
Ensuring empathetic understanding and effective guidance. Together, we'll navigate life's complexities, cultivating acceptance , self-awareness and values-driven living for a more meaningful, resilient you.
Nataliya Laine
Psychologist
Dublin, Ireland
I have 14 years of experience in helping people to address their emotional, psychological, behavioral, and physical needs with the aim of improving their well-being.
Azadeh Nematy
Clinical Psychologist
Dublin, Ireland
I am a trained clinical psychologist who believes that whoever you are, you deserve a safe, non-judgmental space to be heard. I have a culturally sensitive, trauma-informed, and strength-based approach to care.
Usually responds within 2 hours