It's Complicated

Sarah-Jane Ryan

Counsellor

Available for new clients

I specialise in:

At a glance
Dublin, IrelandAvailable in-person and online
Usually responds within 2 hours

About me

I am trained in Humanistic and Integrative psychotherapy and I have attended additional courses on topics such as- Shame The Highly sensitive Person (HSP) Mindfulness Attachment I offer online and in person sessions from Dublin, Ireland.

I speak:

English

Location:

Fade Street 13, D02 RR22 Dublin, Ireland

Approach

Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Psychodynamic therapyRecommended for those looking to explore their emotions deeply and understand how past experiences shape their present life.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
I offer a chance to reflect on the difficulties or problems you are experiencing in a safe, confidential and collaborative environment. I am particularly interested in working with personal development and those who wish to achieve a greater sense of self-awareness. In the sessions you will be encouraged to explore your thoughts and feelings - and how you relate to them - and your life both past and present. We will work together to identify unhelpful beliefs (likely developed a long time ago) that may still exert an influence. An aim of the process is to achieve a greater sense of freedom and choice in your life.

Services

Individual Session

€75 1 hr Online & In-person

Insurances

Private Pay
At a glance
Dublin, IrelandAvailable in-person and online
Usually responds within 2 hours

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Next available: Jun 8