Gokhan Pinarbasi

Your mental health is just as important as your physical well-being, and accessing the right support can lead to meaningful and lasting change. I’m Gokhan, a Health Psychologist based in Dublin, offering therapy in both Turkish and English. I support individuals in building emotional resilience and navigating life’s challenges with clarity, confidence, and self-understanding. I work with adults who want to better understand themselves, manage emotional difficulties, and develop healthier ways of coping with life’s challenges. Therapy with me is a space where you can speak openly, reflect honestly, and take things at a pace that feels right for you. I often support expats, LGBTQ+ individuals, and professionals navigating change, identity questions or high levels of stress. While each person’s experience is unique, struggles such as anxiety, low mood, burnout, or self-doubt are common, and they can be worked through with the right support. My approach is evidence-based and flexible, primarily informed by Cognitive Behavioural Therapy (CBT) and mindfulness-based approaches. I also draw on solution-focused and integrative methods to ensure our work is shaped around your goals, strengths, and values. Rather than offering one-size-fits-all solutions, I aim to work collaboratively in a way that feels practical, respectful, and meaningful. Therapy can be a place to pause, gain perspective, and build the emotional tools needed to navigate life with more balance and confidence. I believe that change happens through understanding, consistency, and a strong therapeutic relationship. If you’re thinking about starting therapy, you don’t have to have everything figured out. Reaching out is often the first and most important step. I’m here to support you along the way.