I provide an affirming, evidence-based therapeutic approach rooted in the biopsychosocial model, designed to support your mental health, emotional well-being, and resilience.
Your mental health is just as important as your physical well-being, and accessing the right support can lead to meaningful and lasting change. I’m Gokhan, a Health Psychologist based in Dublin, offering therapy in both Turkish and English. I support individuals in building emotional resilience and navigating life’s challenges with clarity, confidence, and self-understanding.
I work with adults who want to better understand themselves, manage emotional difficulties, and develop healthier ways of coping with life’s challenges. Therapy with me is a space where you can speak openly, reflect honestly, and take things at a pace that feels right for you.
I often support expats, LGBTQ+ individuals, and professionals navigating change, identity questions or high levels of stress. While each person’s experience is unique, struggles such as anxiety, low mood, burnout, or self-doubt are common, and they can be worked through with the right support.
My approach is evidence-based and flexible, primarily informed by Cognitive Behavioural Therapy (CBT) and mindfulness-based approaches. I also draw on solution-focused and integrative methods to ensure our work is shaped around your goals, strengths, and values. Rather than offering one-size-fits-all solutions, I aim to work collaboratively in a way that feels practical, respectful, and meaningful.
Therapy can be a place to pause, gain perspective, and build the emotional tools needed to navigate life with more balance and confidence. I believe that change happens through understanding, consistency, and a strong therapeutic relationship.
If you’re thinking about starting therapy, you don’t have to have everything figured out. Reaching out is often the first and most important step. I’m here to support you along the way.
In my practice, I use a holistic, biopsychosocial approach that acknowledges the deep connection between mind, body, and environment. I believe that lasting mental well-being is shaped not only by our thoughts and emotions, but also by biological factors, relationships, and life circumstances.
Drawing on Cognitive Behavioural Therapy (CBT), mindfulness, and solution-focused techniques, I tailor each session to the individual’s unique experience, goals, and therapeutic preferences. My aim is to provide therapy that feels relevant, collaborative, and practical, supporting real change and emotional resilience.
This integrative, person-centred style allows us to work together at your pace, whether you're navigating anxiety, depression, life transitions, or simply seeking greater self-understanding and balance.
My approach is grounded in evidence-based practices, with a strong emphasis on Cognitive Behavioural Therapy (CBT) and mindfulness. These modalities empower clients to actively engage in their healing process, fostering self-awareness and equipping them with practical tools to manage daily life stress, anxiety, depression, workplaces challenges, emotional issues, relationship problems, and LGBTQIA+ issues.
I view therapy as a collaborative journey, one where you and I work together to explore your thoughts, emotions, and behaviours in a safe, non-judgmental space.
2022 – Present | Private Practice (Dublin & Online) Psychologist & CBT Therapist
2024 – 2025 | Centric Mental Health, Ireland Psychologist & Wellbeing Specialist
2024 | Rainbow Minds, Ireland Health Psychologist
2023 | Streetscene Cornerways, United Kingdom Assistant Psychologist
2021 – 2022 | State Hospital, Turkey Psychologist
MSc Health Psychology - Bournemouth University, UK BSc Psychology - Middle East Technical University (METU), Turkiye
Continuous Professional Development (CPD) Trainings:
-Cognitive Behavioural Therapies – Advanced Certification -Clinical Assessment and Case Formulation with CBT -Solution-Focused Brief Therapy -Compassion-Focused Therapy -Mindfulness-Based Stress Reduction for Health and Social Care Professionals -Exploring the Relationship Between Anxiety and Depression -Research Ethics in Practice -Becoming an Ethical Researcher -Moxo d-CPT Operator Certificate -Psychological First Aid – Johns Hopkins University
Professional Memberships:
Graduate Member, Psychological Society of Ireland (PSI) Graduate Member, British Psychological Society (BPS)