I am a registered counsellor and have been in practice for 10 year and currently reside in South Africa. In my many years as a counsellor I have dealt with various clients all dealing with various life issues and challenges, and together we have managed to successfully overcome these challenges I have both corporate working and individual experience, and understand the challenges that life sometimes throws our way.
I believe that each person is unique and so different methods will work for different people but I strongly do believe that each person needs to feel accepted and unconditionally loved for who they are. I do use an ecosystemic approach looking at all aspects in a persons life that have an impact on them so for example, work life, home life, family, financial etc... I also like to use a positivist approach and mindfulness and meditation to help with the challenges and trauma. also sometimes merely having someone to just speak to is therapy in and of itself. Also with the various challenges of Covid people now more than ever need the extra support of therapy.