Joana Martins
(she/her)
Counsellor
Available for new clients
I specialise in:
At a glance
€45 per session
Espinho, PortugalAvailable in-person, online and via textAbout me
I was born and live in Espinho, a city by the sea, in Portugal.
I'm graduated in psychology at Universidade de Coimbra in 2007.
Since then I've kept studying several approaches, like Cognitive Behavioral Therapy, attatchment theories, Internal Family Sistems amongst others.
Since my graduation I've been working with all ages. Currently I'm more focused in the work with adults and trauma.
I speak:
PortugueseSpanish
Location:
Espinho, Portugal
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
IFS: Internal Family SystemsRecommended for those who want to explore and heal the different parts of themselves that might feel conflicted or overwhelmed.
I'm a psychologist since 2007.
I'm focused in working with adults who feel that their lives are unbalanced or stuck - depressive feelings, not knowing what step to take, feeling unworthy or with low self esteem. Most of the times, this has something to do with some exiled parts, traumatized when young, now protected by these parts that leave us unbalanced. I work mainly with IFS therapy, sometimes CBT.
My role as psychotherapist is to support you meeting your manager parts, curing your exiled parts through the presence of Self and regain the balance your sistem needs.
Services
Intro Call
Free • 15 min • Online & In-person
Individual Session
€45 • 1 hr • Online & In-person
Insurances
Private Pay
At a glance
€45 per session
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