Joana Alexandrino
Counsellor
Available for new clients
I specialise in:
At a glance
€40 per session
Évora, PortugalAvailable online onlyAbout me
I have been working since 2018 and started my career in Work and Organizational Psychology, working in the corporate context for different companies. Over the years I have been challenged to develop projects related to Talent Management, Career Development, Leadership Development, Recruitment and Selection, among others.
After several years of intervening in groups and organizations, I decided it was time to focus on the individual I started providing individual counseling sessions. I like to plan, investigate, and study the best approach to problems, and with me you can expect a structured therapeutic approach.
When I'm not working, you can find me in the kitchen trying out a new recipe and listening to music while enjoying a glass of wine (preferably Alentejo!). Swimming, music, dancing, going for walks and being with my family and friends are some of the things that bring me the most happiness. I love trying new things and I'm always up for new adventures and challenges :)
I speak:
EnglishPortuguese
Location:
Évora, Portugal
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
My approach is Cognitive-Behavioral Therapy and I can help you with the topics of Burnout, Anxiety, Depression, Skills Development, Career Development, Self-knowledge and Personal Development and Self-care.
Services
Individual Session
€40 • 1 hr • Online
Insurances
Private Pay
At a glance
€40 per session
Évora, PortugalAvailable online onlyOther recommendations
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