ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
As a Trainee Counsellor, I'm available to help anyone who has been effected by the situation in Ukraine at no cost.
Services
Individual Session
£30 • 1 hr • Online
Insurances
Private Insurance
At a glance
£30 per session
Fordingbridge, United KingdomAvailable online only
Usually responds after 24 hours
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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.