Clinical Psychologist providing supportive and practical online psychological support to help you navigate anxiety, stress, relationships, and emotional challenges.
I am a clinical Psychologist with a master's degree in Clinical Psychology and experience supporting adults facing anxiety, depression, stress, trauma, and relationship difficulties. I believe that every person has the capacity for growth and change when given the right support and understanding.In my work, I focus on creating a safe, non-judgmental space where clients can openly explore their thoughts, emotions, and experiences. I aim to help clients better understand themselves, develop healthier coping strategies, and strengthen their emotional resilience.I currently offer online psychological counselling in Turkish and Bulgarian, and I welcome clients from diverse cultural backgrounds.
Klinik Psikoloji alanında yüksek lisans derecesine sahip bir Klinik Psikoloğum ve kaygı, depresyon, stres, travma ve ilişki sorunları yaşayan yetişkinlere psikolojik destek sağlama konusunda deneyimliyim. Doğru destek ve anlayışla her bireyin gelişme ve değişme potansiyeline sahip olduğuna inanıyorum. Çalışmalarımda, danışanların düşüncelerini, duygularını ve yaşantılarını açıkça paylaşabilecekleri güvenli ve yargılayıcı olmayan bir alan oluşturmaya önem veriyorum. Danışanların kendilerini daha iyi tanımalarına, daha sağlıklı başa çıkma becerileri geliştirmelerine ve duygusal dayanıklılıklarını güçlendirmelerine yardımcı olmayı amaçlıyorum. Şu anda Türkçe ve Bulgarca dillerinde online psikolojik danışmanlık hizmeti sunuyorum ve farklı kültürel geçmişlere sahip danışanları memnuniyetle kabul ediyorum.
Аз съм клиничен психолог с магистърска степен по клинична психология и имам опит в оказването на психологическа подкрепа на възрастни, които се сблъскват с тревожност, депресия, стрес, травма и трудности във взаимоотношенията. Вярвам, че с подходяща подкрепа и разбиране всеки човек има потенциал за развитие и положителна промяна. В работата си се стремя да създам безопасна и ненатоварваща среда, в която клиентите могат свободно да изследват своите мисли, емоции и преживявания. Целта ми е да помогна на клиентите да се опознаят по-добре, да развият по-здравословни стратегии за справяне и да укрепят своята емоционална устойчивост. В момента предлагам онлайн психологическо консултиране на български и турски език и приветствам клиенти от различни културни среди.
My approach is integrative and holistic, meaning I consider the emotional, cognitive, behavioral, and social aspects of each person’s experience. My work is informed by Cognitive Behavioral concepts and person-centered principles. Together, we work on identifying unhelpful thought patterns, developing practical coping skills, and increasing self-awareness. I believe that meaningful change happens when we look at the whole person, not just individual symptoms.Sessions are collaborative, supportive, and tailored to each client’s individual needs, goals, and pace, with a focus on long-term emotional well-being and personal growth.
Yaklaşımım bütüncül ve integratiftir; yani her bireyin yaşantısının duygusal, bilişsel, davranışsal ve sosyal yönlerini birlikte ele alırım. Çalışmalarım bilişsel davranışçı kavramlardan ve danışan merkezli ilkelerden beslenmektedir. Birlikte işlevsel olmayan düşünce kalıplarını belirlemeye, pratik başa çıkma becerileri geliştirmeye ve öz farkındalığı artırmaya odaklanırız. Anlamlı değişimin, yalnızca belirtilere değil, kişinin bütününe bakıldığında gerçekleştiğine inanırım. Seanslar iş birliğine dayalı, destekleyici ve danışanın bireysel ihtiyaçlarına, hedeflerine ve hızına göre uyarlanır; uzun vadeli duygusal iyilik hali ve kişisel gelişim hedeflenir.
Моят подход е интегративен и холистичен, което означава, че разглеждам емоционалните, когнитивните, поведенческите и социалните аспекти на преживяванията на всеки човек. Работата ми е информирана от когнитивно-поведенчески концепции и клиент-центрирани принципи. Заедно се фокусираме върху разпознаването на нефункционални мисловни модели, изграждането на практически стратегии за справяне и повишаването на самосъзнанието. Вярвам, че смислената промяна се постига, когато се разглежда човекът в неговата цялост, а не само отделните симптоми. Сесиите са съвместни, подкрепящи и съобразени с индивидуалните нужди, цели и темпо на клиента, с фокус върху дългосрочното емоционално благополучие и личностно развитие.
Psychologist – Private Practice, Bulgaria (2019–2020) Provided psychological counseling and emotional support to adults experiencing emotional difficulties, stress, anxiety, depressive symptoms, panic-related symptoms, attention and concentration difficulties(ADHD-related concerns), social anxiety, trauma-related distress, sleep-related difficulties, low mood, adjustment challenges, and relationship-related concerns.
Organizational / Occupational Psychologist – Seitel EOOD, Sofia, Bulgaria (2016–2018) Provided psychological support and consultation for employees within a corporate setting, focusing on workplace well-being, work-related stress, burnout-related concerns, communication difficulties, and adjustment to organizational change.
Voluntary Online Psychological Support (since 2020 – ongoing) Since the COVID-19 pandemic, I have been voluntarily providing online psychological support to adults with special life circumstances, such as prolonged stress, emotional difficulties, social isolation, migration-related challenges, and adjustment difficulties. Support focuses on emotional well-being, coping skills, and strengthening personal resources.I have also provided voluntary emotional support to women who have experienced sexual harassment, focusing on safety, stabilization, and supportive listening.
Master’s Degree in Clinical and Counseling Psychology Sofia University “St. Kliment Ohridski”, Bulgaria (2015–2017) Master’s Thesis: Parenting and Attachment Styles in Adults with Dyslexia
Bachelor’s Degree in Psychology University of Plovdiv “Paisii Hilendarski”, Bulgaria (2010–2014)
Additional Clinical Training and Courses (selected): Group Training (45 hours) Organic and Endogenous Mental Disorders (15 hours) Psychophysiology and Psychosomatic Disorders (15 hours) Ethics in Clinical Practice (30 hours) Psychotherapy and Crisis Intervention (15 hours) Clinical and Counseling Practice (30 hours) Clinical Internship – Military Medical Academy, Sofia (2 semesters) Internship at Rehabilitation Center for Dyslexia (3 months) Participation in Cognitive Behavioral Therapy Training Program (250 hours) Schema Therapy for Couples – Online Training (2021) Projective Methods in Clinical Practice (2021) Interdisciplinary Brain Research – Online Course (2022–2023) Intervention Training for ADHD – Online (2024)