anabellej.therapy@gmail.com +41 79 784 2913
I'm a Swiss born therapist, trained in Integrative therapy in California. I've lived both in London and in California for multiple years, which gives me a special affinity with those who are familiar with the international experience.
I consider myself to be empathetic, sensitive and conscientious in the work that I do, and my goal is always to form an alliance with my clients based on their unique needs
My work with individuals and teenagers is informed by my training in integrative counseling, and I incorporate different styles of therapy based on each individual's needs. These modalities include: person centered Rogerian, cognitive, mindfulness and attachment based theories.
In my work with couples, I mainly draw from my training in the Gottman method, which is an evidence-based method founded by Dr. John and Julie Gottman based on more than 40 years of research done with couples. You can find out more about this method here: https://www.gottman.com/about/the-gottman-method/