Despina Andreou
Counsellor
I specialise in:
About me
I'm glad you've taken this step towards exploring support, and I want to assure you that you're not alone on this journey.
In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect.
My educational background includes a bachelor’s degree (BA) in Psychology, a master’s degree (MSc) in Research Methods in Psychology as well as a diploma in Cognitive Behavioural Therapy (CBT) and Groupwork. Despite my specialisation in CBT, my therapeutic approach is integrative, drawing from evidence-based practices such as Schema Therapy, and Trauma focused therapy. I believe in tailoring therapy to meet each client's unique needs and goals.
If you are contemplating therapy, I invite you to email me to arrange an initial consultation. Let’s work together to help you achieve a happier, healthier life.
I speak:
Location:
Approach
In our time together, I hope to create a safe and compassionate space where you can express yourself freely, without judgment. Whether you're dealing with stress, anxiety, relationship concerns, or simply seeking a deeper understanding of yourself, I'm here to support you with empathy and respect. Everyone's story is unique, and I believe in meeting you where you are, honoring your experiences, and working collaboratively to help you find the path that feels right for you.
