Vijayalakshmi Sriram
Counsellor
I specialise in:
About me
As a qualified CBT counsellor, I specialise in helping individuals overcome conditions such as anxiety, depression and low self-esteem, to name a few. With a deep understanding of the complexities of these conditions, I am committed to working through them with you.
Having worked extensively with both adults and young people, I recognise the unique needs and dynamics present in each stage of life.
If you're seeking support on your journey towards mental wellness, I'm here to help. Together, we can work towards building resilience, fostering self-awareness, and creating positive change.
Please feel free to reach out, I would be happy to have a chat or answer any questions you may have.
I speak:
Location:
Approach
By collaboratively identifying and challenging negative thought patterns and behaviours, I empower my clients to develop practical skills and coping strategies to manage low self-esteem, anxiety, depression, grief and other mental health concerns.
I believe in the importance of building a strong relationship with you based on trust, respect, and empathy. Each individual is unique, and I tailor my approach to meet your specific needs and goals. I strive to create a nurturing and non-judgmental environment where you can feel heard, understood, and supported.
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